What will you gain?

Who is it for?

• For the parent wondering: Can emotions really change how I parent?

• For those torn between what they knew and what feels true now.

• For those who know emotions matter, but still feel stuck.

• For those who are ready to go deeper, not with more advice but with healing that is actually real.

• This space meets you where you are — with clarity, experience, and what finally feels real.

• A clearer understanding of how generational patterns live in you, and how to stop passing them on.

• Practical tools to shift emotional reactions from the inside out, starting with your body.

• Insight into how your presence shapes your child’s brain, sense of safety, and connection.

• A supportive space to grow with others who are navigating the same challenges and growth

Here's what our clients say

"I really liked the concept of the workshop, as we are not only learning from a therapist's insights but also from like-minded people. Toward the end of the workshop, I felt very light."

- Anonymous

”I experienced and learnt how embracing the child within us is very important to then embrace our child”

- Anonymous

About Me

I’ve spent the last five years helping people do the real inner work, the kind that changes how you show up with your child, your partner, and most of all, with yourself. This isn’t about surface-level advice or quick fixes. It’s about going to the root where your emotional patterns live and finally shifting them in a lasting way.

If you’ve felt stuck, reactive, or like you’re repeating what you swore you’d never do, you’re not alone. These patterns didn’t start with you, but they can end with you. My work brings together neuroscience, attachment work, and body-based healing to help you reconnect with your best self, the place we want to be parenting from, as much as we can.

"Parenting is one of the hardest things we’ll ever do, but also the clearest mirror. It reveals exactly what needs healing within us. We can ignore it and pass it on, or we can face it, transform it, and give our children the gift of starting where we left off: with a regulated nervous system, emotional clarity, and the ability to build deep, meaningful connections with others in a way that feels safe, warm, and lasting.

Samyuktha

Ed.M. & M.A. in Counseling Psychology (Teachers College, Columbia University)

AEDP Level-3 Therapist

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